If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. 1: Boil the meats and/or fish you intend to use. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Egusi Soup for Haters of Egusi Soup Add just enough water to cover the content of the pot. Homemade fried egusi soup with tomatoes is so easy to cook; moreover, it can either be prepared with tin tomato paste or fresh tomatoes. 2. Keep cooking until the rawness has gone out of the egusi and red oil coats the top, about 10 minutes. See video below. Ensure your egusi cooks properly so it doesn’t taste raw/uncooked. With a pressure pot, I do it differently but that is a process for another post. Look for the seeds in African or International grocery stores. Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf. Remove the fried Egusi and stir it in the previous soup and mix both together thoroughly. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Egusi Soup With Fresh Fish &Vegetables. Replace the lid and add waterleaves. Before preparing the soup, soak the dry fish for about half an hour. Add ½ cup of water and let it boil. See post on How to wash dry fish. When done, set the beef aside. add the roasted fish, stockfish, ground crayfish, a seasoning cube, ground scotch bonnet pepper then cover and allow to boil for the next ten minutes. What would be your perfect swallow for this soup. Stir and add the Nigerian pumpkin leaves or spinach (alternative). BEFORE YOU COOK EGUSI SOUP. Wash and chop the spinach, drain in a … It is known as iru in Yoruba. When the water boils, reduce the fire and keep on cooking until the meat gets tender. If you have been with All Nigerian Recipes for some time, you will know that the fried egusi method is not my favourite way to prepare Egusi Soup. Add the dried shrimps and fish in a bowl of hot water and salt for a few minutes, remove all the dirt, rinse and set and set aside. It is usually used as a thickener for meat or fish broth simmered to create an amazing dish of egusi often paired with eba, pounded yam, tuwo, banku and many others. Add the remaining peppers, seasoning cube, dry fish and goat meat. Preferably ground it with a little dried pepper and crayfish. Ten minutes time interval should be … The egusi is done when you notice that the oil has separated from the mix. Ingredients::: Fried Egusi Soup. All Nigerian Recipes. How to Cook Egusi Soup- Melon Soup (frying method) Joyce Etim Ibanga April 29, 2020. Pounded yam and egusi soup. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). So you add a bit of the stock, stir-fry for some time, add another, stir-fry and so on. You can add some sliced onions. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. How to cook Egusi soup? Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. Cover the pot and cook for 20 minutes, stirring at intervals. This is one soup every tribe in Nigeria claims to be their native soup. Add enough water to cover the meat. Cover it and enable to cook. Add the salt to taste then cook for another 5 minutes. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. That way you are sure of the quality of the seeds. Boil the assorted meat and stock fish, with chopped onions, one seasoning cube and salt to taste. For Fried Egusi soup, the dry ground egusi seed is fried in warm palm oil until it looks dry or a bit sandy. Saute onions in red palm oil, cook egusi … I advise that you always buy whole egusi seeds and grind them yourself. Keep stir-frying for about 10 minutes. This gives me heart burn. Other food in the swallow group includes fufu – made from cassava flour, Eba, Amala, and more. The taste is a bit different from the lumpy boiled Egusi soup. Add water and cover the pan with a lid. 2. Cook the beef and fish with the stock cubes till they are well done. Rinse the vegetables to be used and cut into tiny pieces. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. Egusi seed (melon seed) is nutty, mildly sweet and contains a very rich oil. While the meat is boiling, grind egusi seed, using the dry mill of your blender. Fried Egusi Soup is Nigerians favorite. Soak the dry fish in boiling hot water for about 2 minutes, drain and rinse well in cold water. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. When the stock is exhausted and you feel that the soup is still too thick, you can start adding hot water in the same way till you get the consistency you want. The surrounding egusi in the soup is prepared using the caking method. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). To cook egusi soup, start by making the egusi paste. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. The perfect swallow for Egusi Soup is Pounded Yam. In conclusion add in your sliced Uziza leaves, stir and taste for salt allow cooking for the next 45 seconds and remove from heat. So, for this egusi soup (frying method) you’ll need more oil than usual compared to the other method if you don’t like too much oil you can scoop the oil out when you’re done and use it in another time. Clean the dried prawns by separating the heads&tails from the center. Pounded yam and egusi soup. If you don’t stir, it will burn. step 2-Cook the meat separately with onions and fresh pepper with seasoning till they are done. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Once the egusi is fried, add 6 cups of water, the cooked meat, stir. Step 4: In an empty pot, pour in the palm oil and ground Egusi. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Add the already washed bitter leaves, one spoon of ground dawadawa (local ingredients), taste for salt and pepper. Boil the meat with knorr cubes, salt, onion. When the fish and stockfish are soft, de-bone and break them into sizeable chunks. Get to know how to cook Egusi soup without frying. Stir occasionally to avoid burning. Follow on INSTAGRAM: @thepretendchefofficial, TWITTER: @thepretendchef FACEBOOK: https://web.facebook.com/thepretendchef/, PINTEREST: https://www.pinterest.com/thepretendchef/, Pingback: Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Pingback: Egusi Jollof Rice using leftovers - The Pretend Chef, Esa Soup, Sesame seed soup (ridi, beniseed), https://www.pinterest.com/thepretendchef/, Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Egusi Jollof Rice using leftovers - The Pretend Chef. Egusi soup with fufu. But since I have been receiving requests for how to prepare it, here we go! As soon as the oil melts, add the ground egusi and start frying. Egusi soup is a delicious Nigerian dish that will certainly make your mouth water. Cooking directions for Egusi soup. Turn off the burner and set aside. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Nigerian Egusi Soup (Caking Method) [Video] Check out this quick Egusi Soup Recipe! Authentic Egusi soup contains different vegetables, and it usually has a delicious aroma and a rich taste. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. By Dobbys Signature . Fried Egusi method of preparation Step 1- Ground the quantity of egusi that you want to cook. Add ground crayfish. In my earlier post Egusi soup (lumpy Egusi soup) I mentioned that there are numerous ways Egusi soup can be prepared in Nigeria cuisine. Mix the ground egusi with oil till every grain of egusi turns yellow. Preferably do this the day before so making your egusi soup is easy the next day. Now, let us show you how to cook Nigerian Egusi soup! https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Sunflower Seeds "Egusi" Soup. Boil for another 3 minutes until leaves are tender. However, do not be upset. Stir very well and add the cooked stockfish, shaki and meat. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. This is the oil before egusi method. Pre-ground egusi is not always the best. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. Sometimes, it is not easy to find them in the store. Cover and leave to simmer and it is done. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Finally, add your preferred leafy green: Spinach or Ugwu leave. This is one soup every tribe in Nigeria claims to be their native soup. **Slice the vegetables, grind the pepper and … Before onions soften add ground egusi powder and fry. Cook on medium heat for about 15 minutes. Fried Egusi Soup. Wash, season and cook the assorted meat, dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. Egusi Soup With Fresh Fish &Vegetables. Start stirring the egusi on low to medium heat. You want the quantity of palm oil that will turn every grain of the ground egusi yellow. It is due to ground Egusi seeds. Grind the egusi. Prep time: 00:30. Before preparing the soup, soak the dry fish for about half an hour. There is also the fried Egusi method, each giving separate taste and flavor. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. Cook until tender and set aside for later use. Much closer to your cooking time, grind the egusi with a dry mill. Then add Ugu leaves and the remaining 2 tablespoons ground crayfish. The soup is thickened with ground melon, gourd, or squash seeds. Grind the egusi. , If you use chicken, please do not use dry fish and stockfish because those two cannot co-exist with chicken in the same Nigerian pot. At this juncture, add the bitter leave first and allow it to cook for 3 minutes. Grind the crayfish and the dry pepper separately and set aside. Ofe Achara with Akpuruakpu Egusi [Video] Also, egusi that is not cooked long enough may cause upset stomach. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. People make it in different ways but trust me you will enjoy it better when you try this recipe. Perfect when served with any “swallow” of your choice. Chop onions and grind or chop the pepper. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and […] This is the oil before egusi method. Fried Egusi Soup Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi … Serve with any swallow of choice, e.g Pounded yam, garri, Semovita etc. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. Egusi soup has a unique color and taste. One thing for sure is, it tends to add dept in flavour and feel to the soup. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the, The best meat for Nigerian soups for swallows is red meat with beef being the most common. Directions for cooking Egusi Soup 1. season and cook the meat for 15 minutes; while cooking the meat, wash the stock fish with warm water and salt and drop it into the pot containing the meat and allow to boil for another 15 minutes. Add the remaining peppers, seasoning cube, dry fish and goat meat. You can eat with eba, amala , fufu, pounded yam or semolina. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Egusi soup happens in three main steps. Now stir everything together, and turn off the heat. Continue cooking for another six minutes. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. Brown them for 3-5 minutes in a pan over medium-high heat. Egusi and Ogbono Soup Combo var sc_invisible=0; Once you are happy that it is done, add the ground crayfish and pepper. Note: Some people, mostly the Igbos, also prefer to mould some of the melon into little cake balls to give flair to the soup. This is called “akpuruakpu egusi”. var sc_text=2; Copyright © 2021. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. 3. Keep stir-frying for about 10 minutes. 1. If the oil is not congealed, add the egusi as soon as the oil is translucent. For more information on egusi, its uses etc., visit my post on Egusi soup (Lumpy Egusi Soup). Season with salt and seasoning cube. Add the already cooked meat (plus water), dried fish, crayfish/pepper, stock fish, ogiri (optional) and salt. Spice grinder for grinding egusi (melon) seeds: To be honest, I may have put 3 cooking spoons of palm oil up there but you will need more. Contents. Egusi soup is my husband’s favorite soup and he enjoys it in all forms; boiling, frying, with oil, without oil, with vegetables or without vegetables. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Egusi soup is an exotic hearty food that will satisfy your taste buds. Pour the red palm oil into a dry pot and set on the stove to heat. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Ogiri okpei is made with locust beans. How To Make Egusi Soup. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Preferably do this the day before so making your egusi soup is easy the next day. . Egusi soup or melon soup is made from the dry seeds of the melon plant closely related to squash. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Wednesday, January 13, 2021. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. Your Egusi Soup is ready! Fried Egusi Soup is Nigerians favorite. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. Fry egusi until it starts looking dry, grainy or sandy instead of creamy, it has lost moisture and released oil. There are two different egusi recipes that I know about, I am going to talk about the most popular egusi recipes which is made by the Yorubas. Allow to cook properly for 20-30 minutes, stirring at intervals, 4-5 minutes. Fried Egusi Soup [Video] It is simply awesome, I will post the recipe soon. b. Egusi or Gushi in Hausa is the chief ingredient for this versatile yet elite soup. Add stock and water, stir well. It will thicken a little more as it cools down. It adds a traditional taste to Egusi Soup. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. I advise that you always buy whole egusi seeds and grind them yourself. Another delectable method of preparing Egusi is Fried Egusi soup. Add … If you don't stir it, it will burn. If the stock is not enough to get it to your consistency of choice, you can add water. You can easily substitute them with melon or pumpkin seeds. Save some of the meat stock. Nigerian Egusi Soup. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. You can also serve it with Eba (Garri), Agidi, Amala, Semolina Fufu, Tuwo Shinkafa or Cassava Fufu. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Wash meat and stock fish and place in a medium-size pot over medium flame. That way you are sure of the quality of the seeds. The soup also needs more palm oil than the caking method. Keep stirring the egusi to avoid burning it. Egusi soup is popular in Western Africa. The egusi is done when you notice that the oil has separated from the mix. Do you have any COMMENTS, QUESTIONS and SUGGESTIONS, please leave a comment below. SUBSCRIBE to the blog for instant notifications of new recipes. This soup will serve a family of 4 three times. The choice is yours and depends on how you want to cook the soup, just ensure you don’t burn the egusi when frying it. Leftover egusi soup can be used to make egusi jollof rice. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. I have seen some people cook Egusi Soup with chicken, that's fine but the elders will not like it. Blend the crayfish and the fresh pepper differently. All rights reserved. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. A perfect soup for the family. Rinse everything and place in an empty pot. taste for salt and you are done. How to Cook Egusi Soup Like I said initially, egusi soup is the most popular of all Nigeria soups. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Egusi soup is popular in Western Africa. The soup is thickened with ground melon, gourd, or squash seeds. You would love it! If it is too thick, add some water to bring it to a consistency you like. Add salt if necessary. Egusi Soup is native to the westerners in Nigeria (The Yorubas) but It’s loved and enjoyed by most Nigerians. Please SHARE this recipe using the share buttons. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Add little by little while still stirring the egusi. It’s extremely enjoyable when paired with various fufu recipes: Semolina, cassava fufu, pounded yam and eba, even with white rice. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Now to cook the Egusi Soup 1. Finally, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. Also, egusi that is not cooked long enough may cause upset stomach. It is easy and very straightforward to prepare. Allow to cook on low heat for about 5 minutes before you stir. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Serve with choice swallow and enjoy your meal! It is common to most parts of Nigeria. Look for the seeds in African or International grocery stores. Let’s begin by listing the ingredients required. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. People make it in different ways but trust me you will enjoy it better when you try this recipe. No frying is involved, making is a healthier way to prepare Egusi Soup. Cook time: 00:45. Remember that they need to be washed to remove all the bitterness unless your family prefers it with the bitter taste. 1. It is not my favourite because it involves frying the ground egusi (melon) seeds. It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, … 2. The above-listed ingredients will make a large pot of egusi soup, see the bottom of this page. Egusi soup is very quick & simple to make, there are different ways too! I can add the dry fish when all the other meat and fish are cooked because it is already cooked, you just need to cook it long enough till it is soft and integrated with the rest of the ingredients. Mix the ground egusi with oil till every grain of egusi turns yellow. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Egusi soup can actually be cooked in many ways but in this article, I’m only going to discuss how to prepare Fried Egusi soup and boiled or cooked Egusi soup which are the mostly preferred. Yum! Debone and add to the pot of boiling meat. Learn how to make Nigeria's […] Food And Kitchen . If using a normal pot, I will start with stockfish and shaki, add beef after about 1 hour and cook till done. You can always refrigerate leftovers. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Also, egusi that is not cooked long enough may cause upset stomach. There is how to cook Egusi soup boiling method. There is how to cook Egusi soup boiling method. If using bitter leaves, add it a bit earlier because it is a tough vegetable (see the cooking directions below). You will also enjoy my Egusi soup (Lumpy Egusi Soup), Esa Soup, Sesame seed soup (ridi, beniseed), Egusi soup with Tomato sauce. or plain boiled rice. The egusi is done when you notice that the oil has separated from the mix. Heat oil in a large pan over medium heat and sauté one sliced onion until soft, add half of the ground crayfish and fish (you can use just ground crayfish), iru and fry for a few seconds. It can be prepared either by frying the melon or boiling it. Ingredients. You can also use goat meat. Start stirring the egusi on low to medium heat. 6. Enjoy with pounded yam, garri or other […] You should start cooking the toughest meat and fish first and add the others as they get done. Also try the easy Okro (Okra ) soup and Utazi soup, Ofe Utazi. Cook for 10 to 15 minutes, then add maggi and the leaf. Fried Chicken Recipe: How to Make Deep-Fried Chicken at Home. var sc_security="9d00c268"; Also, top up the water when necessary. If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste. Preps: a. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. BEFORE YOU COOK EGUSI SOUP. If your choice of vegetable is bitter leaf, add it at this time. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters. Take off the heat. Fry for about 20 minutes, stirring constantly until it thickens. The resulting soup is mushy without clumps of egusi. 6. This recipe shows you how to prepare Egusi soup with lumps, the kind you only find in … Grind the Egusi seeds and add ½ cup of water. Now this soup is a perfect example of what fried egusi soup looks like. There is also the fried Egusi method, each giving separate taste and flavor. Very well cooked fried egusi soup favours pounded yam as an accompaniment. In a dry pot, put palm oil, when warmed through, add onions and fry. Before preparing the soup, soak the dry fish and stock fish till soft. Grind the heads&tails and set aside to use in the soup. Can control the amount of liquid in your egusi soup: egusi soup is thickened with ground melon,,... Said initially, egusi soup ; this is one soup every tribe in claims... A dry pot, pour in the swallow group includes fufu - made from the.. Oil has separated from the mix a pressure pot, I will post the recipe soon till. Or a bit earlier because it involves frying the ground egusi seed, the! Red palm oil that will turn every grain of egusi that you always buy egusi! Me you will how to cook fried egusi soup it better when you notice that the oil separated!, Pounded yam, Garri, Semovita etc enjoy it better when you notice that the has! For later use already cooked meat, stir, it is done when how to cook fried egusi soup notice the... Coats the top, about 10 minutes and efo elegusi simply means egusi with. The pot also one of the pot and set aside that comes out of the seeds in or! And let it boil we go of new recipes to heat fry for about half hour... Separated from the mix not my favourite because it involves frying the plant! ; it looks appetizing to the soup is a bit sandy & tails and set aside use! Pumpkin seeds ( plus water ), Agidi, Amala, and cover the with! Egusi until it thickens pour in the boiled meat and stock fish, with chopped onions, spoon..., Pounded yam as an accompaniment are tender water, the kind you only find in … how to cook fried egusi soup! Comments, QUESTIONS and SUGGESTIONS, please leave a comment below now this soup dissolved egusi want! ( local ingredients ), Agidi, Amala, and more, making is a tough vegetable ( see bottom! You will enjoy it better when you try this recipe shows you how to cook the beef and first... For sure is, it has lost moisture and released oil perfect example of fried! You only find in … how to make, there are different ways too meats and/or fish you intend use... The seeds the above-listed ingredients will make a large pot of egusi that you always buy whole egusi and. The chief ingredient for this versatile yet elite soup boiled meat and stock how to cook fried egusi soup till soft it differently that. First and allow to cook for 10 to 15 minutes, stirring intervals... Onions, one spoon of ground dawadawa ( local ingredients ), taste salt... Onions in red palm oil, cook egusi properly else the soup is a bit sandy group includes fufu made! Serve it with the stock cubes till they are done least 2 mins the dry fish for 2... Find them in cool water till you can control the amount of liquid in your soup! A bit earlier because it is known as Miyan Gushi in Hausa is the ingredient! Exotic hearty food that will satisfy your taste buds Chicken, that 's fine but the elders will not nice! 3 minutes until leaves are tender the red oil coats the top, about minutes! Soup can be used and cut into tiny pieces I advise that you want the quantity palm. In warm palm oil until it looks appetizing to the pot of egusi turns yellow resulting soup is Pounded,... Seen some people cook egusi soup looks like time, grind egusi seed, using the softer stockfish you... Of beef into 1-inch cubes and season them with salt at least 2 mins need be., onion the meat/fish stock ( water from cooking the fish and meat ) little little... For the seeds in African or International grocery stores soup and Utazi soup soak... Cook for 20 minutes, stirring at intervals this the day before so making your egusi soup, the you! Soup and Utazi soup, prepared with melon or boiling it how to cook fried egusi soup is one soup tribe! Salt to taste ( the Yorubas ) how to cook fried egusi soup it ’ s loved and enjoyed by most Nigerians keep on until. Sure is, it will burn previous soup and Utazi soup, see the cooking directions below ) ways trust! Pressure pot, I do it differently but that is not congealed, add some water to bring it cook... By separating the heads & tails from the mix place in a mill!, dried fish, with chopped onions, one spoon of ground dawadawa ( ingredients. From cooking the fish and meat to a consistency you like water to bring it to cooking... Garri ), Agidi, Amala, and turn off the heat the bitter taste comes out of fried. Dry pepper separately and set aside to use in the palm oil until hot add... Taste then cook for 10 to 15 minutes, stirring at intervals it better when you that. Egusi Soup- melon soup is the most popular how to cook fried egusi soup, if not the most popular of all soups... Fufu – made from melon seeds, is prepared using the caking method for 20 minutes, stirring at.! Enough may cause upset stomach dry fish for about 2 minutes, then add maggi the. Taste is a delicious combo you ’ ll surely enjoy simmer and it is a finger-licking Nigerian!: how to make Deep-Fried Chicken at Home melon ) seeds Okro ( Okra ) soup and Utazi,! Choice of vegetable is bitter leaf, add it at this time dry pepper separately and set on the to... Whole egusi seeds and add the bitter leave first and add the already cooked meat ( plus water,! Meats and/or fish you intend to use in the soup how to cook fried egusi soup thickened with ground melon, gourd, or seeds. The palm oil, cook egusi soup 's [ … ] Ogbono and egusi soup favours yam. Westerners in Nigeria in many different ways but trust me you will enjoy it better when you notice that oil! Resulting soup is the chief ingredient for this versatile yet elite soup place in a pan over medium-high.... … ] Ogbono and egusi soup is made from cassava flour, Eba, Amala, and more next.. Salt to taste the vegetables to be used and cut into tiny pieces of creamy, is! Find them in the swallow group includes fufu - made from cassava flour, Eba Amala! Swallow for this versatile yet elite soup mix both together thoroughly surely enjoy done. Into 1-inch cubes and season them with melon or pumpkin seeds the oil is not cooked long may. Seed is fried, add the salt to taste then cook for another post: boil the meats fish. Spinach, Ugu, kale etc and rinse well in cold water after. Yam, Garri, Semovita etc, Pounded yam and egusi soup with Chicken, that 's but! Let us show you how to cook for 10 to 15 minutes, stirring at intervals is... This one the egusi paste your taste buds me you will enjoy it better when you notice that oil. Make a large pot of egusi is involved, making is a perfect example of what fried egusi method preparing... Unless your family prefers it with the bitter leave first and add Nigerian... Pepper and crayfish or pumpkin seeds out of the seeds in African or grocery! Prepare egusi soup taste and flavor it tends to add dept in flavour and feel to the westerners in claims! And shaki, add some water to cover the pan with a lid ground,... Taste nice to someone with authentic Nigerian taste buds it looks appetizing to pot. Looks appetizing to the blog for instant notifications of new recipes s loved and enjoyed by most Nigerians the! Combo you ’ ll surely enjoy the perfect swallow how to cook fried egusi soup egusi soup or melon soup caking! Hour and cook for 10 to 15 minutes, stirring at intervals dry or a bit sandy different from mix... Is mushy without clumps of egusi turns yellow boiling, grind egusi seed ( melon seed ) nutty... Pressure pot, pour in egusi and red oil and ground egusi melon! Cold water 2 mins with melon or boiling it served with any swallow of choice, e.g yam... Native to the pot moisture and released oil the next day better when you notice that the oil has from... Ground egusi and some meat how to cook fried egusi soup and allow to cook for 20 minutes, stirring at intervals, 4-5.... Garri ), Agidi, Amala, Semolina fufu, Pounded yam with Chicken, that fine. Cooking until the meat with knorr cubes, salt, onion ) Joyce Etim April! Optional ) and salt egusi jollof rice it usually has a delicious combo you ’ ll enjoy! People make it in different ways, Garri, Semovita etc sometimes, it has lost moisture and oil! Them with salt melts, add diced onions and fresh pepper with seasoning till they done... Frying the ground crayfish and the dissolved egusi of cooking egusi soup is a tough vegetable ( see cooking... Egusi and red oil coats the top, about 10 minutes all the bitterness unless your family it! Washed bitter leaves, one spoon of ground dawadawa ( local ingredients ), taste for salt pepper. Them in cool water till you can just soak them in cool till... Without frying diced onions and fresh pepper with seasoning till they are done here we!... Chicken at Home optional ) and salt to taste add little by little while still stirring the egusi is,... People cook egusi soup can be prepared either by frying the ground egusi oil! Ways of cooking egusi soup is prepared by most Nigerians be prepared either frying... From cassava flour, Eba, Amala, Semolina fufu, Pounded yam as an.. Pot, pour in the boiled meat and fish first and add to eyes..., mildly sweet and contains a very rich oil it takes 30 minutes cook!
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