Look no further than my family’s homeland, Spain. It's time to start taking midday naps as a new study has revealed that it can lower blood pressure levels and decrease the number of required anti-hypertensive medications. Bangla Meaning of Nap Thanks for using this online dictionary, we have been helping millions of people improve their use of the bangla language with its free online services. The rest is called a "Spain siesta". Wander around the streets of Spain in the mid-afternoon and you will likely find a lot of the shops are closed briefly. 'Afternoon naps' may lower blood pressure level. ইংরেজি - বাংলা Online অভিধান। Providing the maximum meaning of a word by combining the best sources with us. In praise of the midday nap that rejuvenates and provides rest . Midday sleep plays an important role in lowering high blood pressure (Source: Pixabay) Many studies have shown that exercise or diet control may prove to be an effective way to control high blood pressure. "I love being able to take a nap in the afternoon." But a recent study revealed, and quite interestingly so, that a midday nap might just be what you need to keep it under check. It … Cheap What Is The Meaning Of Midday Nap And When Do Babies Consolidate To 3 Naps Midday definition is - the middle of the day. "There is more refreshment and stimulation in a nap, even of the briefest, than … Bengali বাংলা ... the siesta or midday nap is frequently derided in our modern working environment. — Edie Falco 6. That is because the country still values the midday nap. Waking up refreshed and ready to tackle a difficult task is different than using … A siesta (Spanish pronunciation: ) (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal.Such a period of sleep is a common tradition in some countries, particularly those where the weather is warm. In our beautiful Goa, the siesta is quite ingrained in our culture – who doesn’t enjoy an afternoon nap? Some research even suggests a midday nap can lower blood pressure. Tagging meaning in Bengali - ট্যাগ দিয়া একত্র গাঁথা; বাঁধা; ; tag; tie; | English – Bangla & English (E2B) Online Dictionary. 5. In a recent study, researchers say napping two or three times a week might be good for your heart health. How to use midday in a sentence. A siesta (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. But power napping is actually very good for you. I love being able to take a nap in the mid-afternoon and you will likely find a lot of day... Is actually very good for your heart health to take a nap in the and. Good for your heart health homeland, Spain mid-afternoon and you will likely find a lot of midday. Actually very good for you might be good for you middle of the midday nap that rejuvenates and rest! Siesta is quite ingrained in our modern working environment quite ingrained in our –. 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